Sleep plays a vital role in keeping your mind and body healthy as it works to heal all parts of the body helping you to feel well prepared for the following day’s activities. It makes such a huge difference in fact that a lack of sleep over time can even cause chronic physical and mental

It is not uncommon for individuals dealing with chronic pain to be referred by their primary physician for biomarker testing. This group of tests, also known as “molecular testing” or “genetic testing”, provides medical professionals with personalized insight on molecular functioning allowing them to make assumptions about a patient’s overall health.  Biomarker testing plays an

If you are someone looking to perfect your pain management routine, it might be a good idea to begin researching different nutrients your body needs to help heal itself from the inside. Here are a few of the most essential vitamins your body needs especially if you are someone who suffers from chronic pain or

Acupuncture is an ancient practice that dates all the way back to 2500 BC of inserting micro-needles into a person’s to relieve tension and help balance one’s energy. In this blog, we will be highlighting just five of the many benefits that acupuncture can provide.  Headache & Eye Strain Relief In this digital age, ailments

When your immune system is on high-alert, your body will often go through a process called inflammation to fight any potentially threatening invaders off. In those times that your body needs extra protection, inflammation can actually be beneficial to you. However, inflammation can persist even when your body is not in danger of contracting an

7 Benefits of CBD Pain Management With so many different medications and treatments on the market, it can get overwhelming when it comes to choosing the right one for you. Alternative medicine, such as CBD oil, is becoming more prevalent than ever for treating chronic pain. In this installment of our blog, we will be exploring

What Is Acupuncture? Acupuncture is an age-old Chinese medical practice in which hair-thin needles, heat & pressure are applied to specific points on the body. Blockages & imbalances in the body’s natural energy chi (or qi) can cause illness or pain. The theory behind acupuncture is that invigorating these points will release, or redirect, the