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Month: May 2021

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Brenna Hill
Wednesday, 12 May 2021 / Published in Info

Put the Power of Inflammation-Fighting Foods on Your Plate

Understanding Inflammation To understand the benefits that our diet can have on reducing inflammation in our body, it is important that we first review what happens during an acute inflammation flare up. Inflammation is a process in which your body fights against things that harm it, including infections, injuries and toxins, in an attempt to

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