Living with chronic pain can feel like an endless battle—one where traditional medical approaches alone might not provide complete relief. At Central Valley Pain Management, we understand that effective pain management often requires a more comprehensive strategy. Our integrative approach combines evidence-based medical treatments with lifestyle modifications and complementary therapies to address pain from multiple

Introduction Chronic pain is a growing concern among office workers, with many experiencing discomfort due to the demands of sedentary work. Back pain, neck stiffness, wrist strain, and eye fatigue have become all too common. Yet, these issues are preventable. Small changes in workplace habits and ergonomics can lead to significant, long-term relief. At CVPM,

Chronic pain can impact every aspect of your life—from how you move and sleep to how you interact with others and experience joy. While medication and physical treatments are crucial, holistic approaches can significantly enhance your ability to cope with pain. In this post, we’ll explore some powerful mind-body techniques, such as meditation, yoga, and