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Category: Info

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Brenna Hill
Saturday, 14 January 2023 / Published in Info

Effective Pain Management: Understanding Bursa Injections and How They Can Help with Bursitis, Tendinitis, and Arthritis

Bursa injections, also known as bursa sac injections, are a form of treatment for conditions that cause pain and inflammation in the bursa sacs of the body. Bursa sacs are fluid-filled sacs that act as cushions between bones, tendons, and muscles. When these sacs become inflamed, it can cause pain and limited movement in the
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Brenna Hill
Thursday, 08 December 2022 / Published in Info

Managing Pain Through the Holidays

Tis the season for stress and pain triggers. Here are some helpful tips to get through while managing pain.  Be realistic Don’t take on more than you know you can manage. There are a lot of expectations, but your health and well-being are first. Decide what you can take on and feel ok saying no
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Brenna Hill
Monday, 21 November 2022 / Published in Info

5 Tips for Easing Joint Pain in Cold Weather

Stay Active It’s critical to keep your body active regardless the time of year. During the cold months we can feel less motivated and more inclined to stay home or are busy with other stuff. Low impact movements will keep your joints healthy. Some good options are indoor swimming, stretching, walking, and resistance training. We
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Brenna Hill
Monday, 17 October 2022 / Published in Info

Sports Injury Pain Relief Management

Types of sports injuries Some of the most common injuries include:  Sprains – overstretching or tearing the ligaments. Ligaments are strips of tissue that connect the bones to the joint. Strains – overworking muscles or tendons. Tendons are tissue that connects bone to muscle. Fractures = broken bones. Dislocations – a bone is forced out
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Brenna Hill
Wednesday, 07 September 2022 / Published in Info

4 Home Remedies for Foot Relief

Sore feet are very common and affect mostly everyone in the world. There are three types of common causes that occur when people have sore feet. When exercising, people often overextend their tendons which causes temporary pain. Wearing uncomfortable shoes that do not have appropriate foot support for a long period of time can cause
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Brenna Hill
Tuesday, 09 August 2022 / Published in Info

Causes of Upper Back Pain

One of the most common complaints for people seeking pin management is upper back pain. This pain can be so bad that it can prevent people from their daily life activities such as work, and light leisure activities. Some people develop upper back pain due to injuries or pulled muscles like sports or physical contact. 
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Brenna Hill
Wednesday, 20 July 2022 / Published in Info

Herniated Disc Pain Management

A herniated disc can occur along the spine, usually on the lower back. Over time, the back handles numerous amounts of weight that will lead to gradual wear and tear which can lead to loss of fluid in the center of the vertebral. This causes less flexibility and increased risk to tear or rupture. A
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Brenna Hill
Tuesday, 07 June 2022 / Published in Info

Spinal Cord Stimulators

Any spinal cord injury can change your life drastically that alters your movement and loss of sensations. The spine is the central support system that helps your body with normal movements and any type of injury that damages your back will come with major side effects. There have been recent advancements with spinal cord stimulators
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Brenna Hill
Thursday, 12 May 2022 / Published in Info

Fibromyalgia Pain Management

Living with fibromyalgia can be very stressful, painful, and cumbersome. This condition affects the musculoskeletal system and can create tenderness, fatigue, and physical discomfort. Scientists are still researching what causes this condition, but we know that physical illness, trauma, psychological stress, or an injury can be contributing factors. At Central Valley Pain Management, our goal
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Brenna Hill
Thursday, 14 April 2022 / Published in Info

PRP Joint Injections

Platelet-rich plasma (PRP) therapy is a form of regenerative medicine administered by injection that involves using a patient’s own blood cells to accelerate healing in a specific area. In order to understand PRP therapy as a treatment, we must first identify what PRP is. Platelet-rich plasma (PRP) consists of two elements: platelets and plasma. Platelets
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Recent Posts

  • Effective Pain Management: Understanding Bursa Injections and How They Can Help with Bursitis, Tendinitis, and Arthritis

    Bursa injections, also known as bursa sac injec...
  • Managing Pain Through the Holidays

    Tis the season for stress and pain triggers. He...
  • 5 Tips for Easing Joint Pain in Cold Weather

    Stay Active It’s critical to keep your body act...
  • Sports Injury Pain Relief Management

    Types of sports injuries Some of the most commo...
  • 4 Home Remedies for Foot Relief

    Sore feet are very common and affect mostly eve...

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    • Effective Pain Management: Understanding Bursa Injections and How They Can Help with Bursitis, Tendinitis, and Arthritis

      January 14, 2023
    • Managing Pain Through the Holidays

      December 8, 2022

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